Boxing
I got into boxing a year ago and I must say after a few training sessions I wondered why I hadn’t tried it sooner. Those who know me best would never picture me in the ring but I’ve gotten very good at it and it’s my favorite thing to do in my spare time. Boxing is a very intense but amazing full body work out. At first it was the most intimidating feeling walking into class being the only woman there. I knew it was a rough contact sport and that I would have to endure some hard hits but I refused to give up. I still struggle with it, the training sessions are always a series of different exercises from jumping rope to dropping down for mountain climbers followed by burpies and that’s just the warm up. After that you glove up and get ready to work on combos such as upper cut, hook 1,2 it’s all very fast pace moves while concentrating on form and good body mechanics . My coach incorporates a lot of self defense into my sessions as well which thankfully I’ve never had to use. The most challenging thing I ran into was proper body mechanics I injured myself numerous times for not having the right form before attempting a move. I now boldly take on any of the boys that want to spar with my bright pink gloves and matching mouth guard. It keeps me in shape and very conscious of what I eat, I’ve developed strength I never thought I’d have! I really wish more women would join the group. I go to Combat Sports Club in North Chelmsford. The owner is so great to train with and teaches a lot of the classes himself. I really encourage anyone who’s interested to try it out.