The New Year has come and gone, along with our resolutions. Making that resolution to be healthier can be a tough one to keep, especially with Valentine’s Day just a short month away. Did you know there is a common drink that can actually make you healthier with each sip?
Tea is found to be one of the healthiest drinks for you. It reduces the risk of heart disease, dementia and cancer. The healthiest of teas include black, green, oolong, and white. These types of tea consist of polyphenols that protect your cells from damage. Not only will tea keep you warm this winter, but it will keep you healthy at the same time!
Read this article to find out more! http://www.foxnews.com/health/2011/11/14/truth-about-health-benefits-tea/